Cycle started 1/31 and lasted until about 2/6 (cycle usually last about 5-7 days). Towards the end of my cycle and up through today I have been having really bad cramps. The types of cramps that I normally have only on cycle day 1 or 2. I feel as if I am constipated too. Last month I [...]

I recently purchased Hot Plants at a health food store, and am also taking “red ginseng royal jelly”. Does anyone know of either of these natural products?Any side effects? I am taking the ginseng to fight fatique. (for energy).

what will happen if a female took a multivitamin made specially for men which has masculine formula of ginseng and royal jelly, will this have any bad side effects to a female?